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Book an Appointment

CLINICAL PSYCHOLOGY PRACTICE

NSW CENTRAL COAST & TELEHEALTH

Select your preferred location

OUR AREAS OF EXPERTISE

Disordered Eating &

Body Image Concerns

PTSD, Trauma &

Complex Trauma

Health & Illness

Related Anxiety

Mood & Anxiety

Disorders

Affirming Neurodiversity 

Support

Chronic Stress &

Burnout

Obsessive Compulsive

Disorder

Personality Disorders & 

Relationship Difficulties 

Gender & Identity

TAILORED TREATMENT

We whole-heartedly believe that each individual is unique, and therefore treatment needs to be highly personalised to meet you where you are. And, we also think it's helpful for you to have an idea of what you can expect from treatment. 

01

Booking & Initial Assessment

You can book your initial assessment through our online booking system or via phone or email, with or without a referral.​ 

02

Collaborative Treatment Planning

Once your assessment is complete, we'll work together to design a tailored treatment plan with clear treatment goals. 

03

Therapy & Intervention

Once we've got a comprehensive treatment plan, we'll start to focus on understanding what has happened and what's keeping you stuck.

04

Maintenance & Relapse Prevention

As you keep progressing, our sessions will become less frequent and we'll start to shift our focus to maintaining the positive changes you've made.

FIND & CONTACT US

P: 02 7240 1907
E: hello@thebalancedself.com.au

Suite 423, Level 4, 200 Central Coast Highway, Erina NSW 2250
AND 
U9/30 Karalta Rd, Erina NSW 2250


Opening Hours
Monday 9
:00am - 5:00pm
Tuesday 9:00am - 5:00pm
Wednesday 9
:00am - 5:00pm
Thursday 9:00am - 5:00pm
Friday 9
:00am - 5:00pm
*Outside hours offered by appointment

REGISTERED WITH & ACCREDITED BY

Australian Psychological Society
Medicare
Psychology Board of Australia
Butterfly Foundation
Australian and Nez Zealand Association for Eating Disorders

Crisis Care

If you are in crisis, please call Emergency services on 000, Lifeline on 131114, or 1800Respect.

 

Alternatively you can contact the Mental Health Access Line on 1800 011 511.

The Balanced Self Clinic

P: 02 7240 1907

E: hello@thebalancedself.com.au

Everyone is Welcome 

We are committed to fostering a safe, inclusive, and respectful environment for all individuals. We also acknowledge and pay respect to traditional custodians of the lands in which we work and live.

© 2024 The Balanced Self Clinic.

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